White fish
Calories
89
–
Squi
15
–
Fats
3
–
Carb
0
Description
Cooking methods: Pangasius fillet is used for appetizers, salads, jellied dishes, and can also be fried or baked (for exa...
Cooking methods: Pangasius fillet is used for appetizers, salads, jellied dishes, and can also be fri...
Description
Cooking methods: Pangasius fillet is used for appetizers, salads, jellied dishes, and can also be fried or baked (for example, pangasius baked in cream with apples and cinnamon is delicious). This fish is used to make soup, cutlets, and pie fillings.
Healthy properties: Pangasius fillet contains vitamins A, C, E, and B vitamins, as well as valuable amino acids. Of the wide variety of beneficial microelements, the most important are potassium, sodium, iron, calcium, zinc, and magnesium. Experts recommend eating this fish for those with cardiovascular, musculoskeletal, and gastrointestinal ailments.
Description: Pangasius is a genus of fish in the shark catfish family of the catfish order (Soma spp.). It has 21 species. Fossil species of pangasius have been known since the Paleogene.
Texture and flavor: Pangasius is incredibly tasty; its succulent meat with thin layers of fat tastes like bacon.
Pangasius fillets can be a variety of colors—white, pinkish, yellowish, and even red. This "palette" depends on the conditions the fish is kept in and the composition of the feed.
Interesting facts: The Vietnamese economy is largely based on fish farming and the export of pangasius to various countries. One fishing village even has a monument to a shark catfish.
Pangasius is also known as "channel catfish" because it is found in natural river channels.
Description
Cooking methods: Pangasius fillet is used for appetizers, salads, jellied dishes, and can also be fried or baked (for example, pangasius baked in cream with apples and cinnamon is delicious). This fish is used to make soup, cutlets, and pie fillings.
Healthy properties: Pangasius fillet contains vitamins A, C, E, and B vitamins, as well as valuable amino acids. Of the wide variety of beneficial microelements, the most important are potassium, sodium, iron, calcium, zinc, and magnesium. Experts recommend eating this fish for those with cardiovascular, musculoskeletal, and gastrointestinal ailments.
Description: Pangasius is a genus of fish in the shark catfish family of the catfish order (Soma spp.). It has 21 species. Fossil species of pangasius have been known since the Paleogene.
Texture and flavor: Pangasius is incredibly tasty; its succulent meat with thin layers of fat tastes like bacon.
Pangasius fillets can be a variety of colors—white, pinkish, yellowish, and even red. This "palette" depends on the conditions the fish is kept in and the composition of the feed.
Interesting facts: The Vietnamese economy is largely based on fish farming and the export of pangasius to various countries. One fishing village even has a monument to a shark catfish.
Pangasius is also known as "channel catfish" because it is found in natural river channels.
FAO27
FAO21
FAO61
FAO31
FAO37
FAO57
FAO47
FAO88
FAO58
Чили
Турция
Китай
Индонезия
Бангладеш
Эквадор
Саудовская Аравия
Россия
Египет
