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White fish

?
Average values

Calories

88

Squi

17,5

Fats

2

Carb

0

Description

Cooking methods: Omul can be baked, stewed, fried, or used in soup. Because the fish has a delicate texture, it must be co...

Cooking methods: Omul can be baked, stewed, fried, or used in soup. Because the fish has a delicate te...

Description

Cooking methods: Omul can be baked, stewed, fried, or used in soup. Because the fish has a delicate texture, it must be cooked carefully to preserve its texture.

 

Healthy properties: Omul is a completely environmentally friendly product, considered safe, and is 95 percent absorbed by the body. Its low-calorie meat is carbohydrate-free and an excellent addition to any carbohydrate-free diet. The cooked dish contains a large amount of vitamin B, which is beneficial for the reproductive system.

 

Description: Omul is one of the most well-known representatives of the whitefish family and can grow up to 64 centimeters in length. This fish is quite picky and chooses only clean, oxygen-rich water for reproduction and habitat. This characteristic ensures that its meat is free of harmful chemicals and heavy metals.

 

Texture and taste: The meat of this northern fish is light in color, tender, and without bitterness.

Description

Cooking methods: Omul can be baked, stewed, fried, or used in soup. Because the fish has a delicate texture, it must be cooked carefully to preserve its texture.

 

Healthy properties: Omul is a completely environmentally friendly product, considered safe, and is 95 percent absorbed by the body. Its low-calorie meat is carbohydrate-free and an excellent addition to any carbohydrate-free diet. The cooked dish contains a large amount of vitamin B, which is beneficial for the reproductive system.

 

Description: Omul is one of the most well-known representatives of the whitefish family and can grow up to 64 centimeters in length. This fish is quite picky and chooses only clean, oxygen-rich water for reproduction and habitat. This characteristic ensures that its meat is free of harmful chemicals and heavy metals.

 

Texture and taste: The meat of this northern fish is light in color, tender, and without bitterness.

FAO18

FAO18

FAO77

FAO31

FAO47

FAO88

FAO58

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