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White fish

Congrio

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Calories

–

Squi

19.1

–

Fats

1.9

–

Carb

Description

Cooking methods: Congrio is suitable for a variety of cooking methods, including frying, boiling, stewing, and baking. Th...

Cooking methods: Congrio is suitable for a variety of cooking methods, including frying, boiling, ste...

Description

Cooking methods: Congrio is suitable for a variety of cooking methods, including frying, boiling, stewing, and baking. The fish fillet can be made into cutlets, used as a filling for pies, rasstegai, and even pizza.

Nutritional properties: Congrio is lean and light, making it very easy to digest and a perfect addition to a healthy diet. It is a rich source of protein, calcium, iodine, and iron. It is also a storehouse of B vitamins and minerals: iron, zinc, and iodine.

Description: Congrio is a large deep-sea fish. It has an elongated body, tapering toward the tail, giving it an eel-like appearance. The fish is pinkish in color with brown spots. Congrio is scaleless, but its surface is covered with a large amount of mucus, which, in turn, serves a protective function.

Texture and flavor: Congrio's meat is firm and free of small bones. It has a sweet, shrimp-like flavor, as its diet consists entirely of shellfish.

Interesting facts: Pablo Neruda admired the taste of this fish and even wrote an ode, "Oda al Caldillo de Congrio." In it, he compared the shrimp fish to a jewel sent from heaven.

Congrio has a freshwater cousin, practically a twin, from the cod order—the burbot.

Description

Texture and flavor: Congrio's meat is firm and free of small bones. It has a sweet, shrimp-like flavor, as its diet consists entirely of shellfish.

Interesting facts: Pablo Neruda admired the taste of this fish and even wrote an ode, "Oda al Caldillo de Congrio." In it, he compared the shrimp fish to a jewel sent from heaven.

Congrio has a freshwater cousin, practically a twin, from the cod order—the burbot.

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