White fish
Calories
86
–
Squi
16.6
–
Fats
2.2
–
Carb
0
Description
Cooking methods: Hake can be stewed, fried, baked, used to make fish soup or minced fish, or baked into pies. ...
Cooking methods: Hake can be stewed, fried, baked, used to make fish soup or minced fish, or baked in...
Description
Cooking methods: Hake can be stewed, fried, baked, used to make fish soup or minced fish, or baked into pies.
Healthy properties: Hake is a rich source of protein and contains many macro- and micronutrients. This fish is virtually fat-free. Hake is beneficial for the thyroid gland, skin and mucous membranes, nervous and digestive systems, it regulates blood sugar, and is an antioxidant.
Description: Hake is a fish in the cod family, tasty, healthy, and relatively lean. Another name for hake is merluza (merluza). It is a marine predator. It lives in salty ocean waters and should be frozen immediately after catching, as it does not retain its flavor and aroma well when fresh.
Texture and flavor: Hake meat is tender, white, with a pleasant, subtle flavor and a non-fatty consistency.
Interesting facts: Hake's swim bladder is used to make glue and some mixtures used in construction.
Description
Cooking methods: Hake can be stewed, fried, baked, used to make fish soup or minced fish, or baked into pies.
Healthy properties: Hake is a rich source of protein and contains many macro- and micronutrients. This fish is virtually fat-free. Hake is beneficial for the thyroid gland, skin and mucous membranes, nervous and digestive systems, it regulates blood sugar, and is an antioxidant.
Description: Hake is a fish in the cod family, tasty, healthy, and relatively lean. Another name for hake is merluza (merluza). It is a marine predator. It lives in salty ocean waters and should be frozen immediately after catching, as it does not retain its flavor and aroma well when fresh.
Texture and flavor: Hake meat is tender, white, with a pleasant, subtle flavor and a non-fatty consistency.
Interesting facts: Hake's swim bladder is used to make glue and some mixtures used in construction.
FAO27
FAO21
FAO61
FAO31
FAO37
FAO57
FAO47
FAO88
FAO58
Чили
Турция
Китай
Индонезия
Бангладеш
Эквадор
Саудовская Аравия
Россия
Египет
